Like so many before me I really did not think I would be able to complete a 90 second run, let alone all of them, for W2R1, but I did. I huffed and puffed my way through W1 then looked up correct posture and breathing exercises. Not sure if it was that or sheer determination!
I did it: Like so many before me I really did... - Couch to 5K
I did it
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Popley2
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Niknok01Graduate
Yay ☺😆 well done. It's a great feeling isn't it 👍 keep up the good work.
You can do it 👍
IrishprincessGraduate
Well done Popley!
Popley2Graduate
Thank you
poppypugGraduate
Fab stuff Popley ! You are doing great , you really are .
Keep going,slow and steady , dont panic, keep calm.
Trust in Laura and the programme, she will see you through 
xxx
Popley2Graduate
Thank you
Just finished w2r1 myself and feel pretty smug (& tired!!!). I'm amazed that I did it, but feel a shared WOW for all of us c25k'ers xxxx
Popley2Graduate
Congratulations. W2R1 is planned for today but it's raining and it may have to wait until tomorrow. Is that procrastinating (big word for this time of day) or me being sensible?
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