"Keep the bloody noise daaahn moush!" shouted a crow from a tree. He obviously was startled at my 6.30am saunter this morning. I know it's not as early as Miles_Yonder's 3:43am starts, but for me this was early. Owing to the fact that a job has come my way for three weeks (most welcome) and I have to have my scooter parked in Soho by 8.30am (otherwise I don't get my favourite space to park - next to an iron railing !), an early run was the order of the day.
This is my 2nd run this week, although on Tuesday morning at the same time, I was like a zombie on mogodons. Sooooo sleepy. So I just did 3K round the block - just to get the blood flowing. I truly could NOT have done any more, but this morning was different. 5K is the IDEAL distance for half an hour before a hot shower, breakfast, then load up the scoot with Mrs Dan's delicious lunch goodies!
I got THREE "good morning" responses from fellow runners this morning! That's a record for me. Usually people just look at me like I'm some sort of criminal on the run, but this morning was different. The air was fresh and the sun was trying to put his hat on so a perfect outdoor running experience was had.
So with scooter chained and alarmed to it's mooring down on Wardour Street, a cup of tea on it's way to my suite and a 5K in 28'04 under my belt I am ready for the days!
I do so hope you all have a splendid day!