W6R2 I had added an extra minute to the 1st ten minute run and an extra 5 to the second ten minute run so knew i could do it but for some reason I thought run 3 was a 22minute run and that last 3 minutes caught me going up and down and around the same piece of pavement and grassy area but I did it 
Oh, and laura says Im a runner, so I must be
Onwards to week 7 on Saturday 
Well done serendipitygal a great feeling when Laura says You're a runner and you are. good luck with week 7
Thank you "getting fitter" I am hoping the breathing gets easier and the running gets a pleasure ASAP
Yay, well done RUNNER. I thought week 6 was a toughie so it's great you are over that hump.
Thank you Slookie 
I'm not sure what I've thought about it - other than that last three minutes today lol-- I am still plodding and walking faster than I run :/ but my heart rate is elevated and every now and then I have to slow down to keep going but I WON'T QUIT!
LOL......Oh My Goodness...if I was in "the" club I would be very scared indeed but I will accept entry in to "that" club
Well done. W6R3 for me tomorrow (if this niggly knee pain goes away!) I want to be a runner too!
Good luck Floydruns.... my knees were niggly for a couple of weeks (week 2 and 3 I think) and it is awful isn't it? You will do it- Remember "Quitting is NOT an option!"
Good luck Floydruns.... my knees were niggly for a couple of weeks (week 2 and 3 I think) and it is awful isn't it? You will do it- Remember "Quitting is NOT an option!"
One of the many websites for this programme does indeed say run 3 is 22 mins, I got caught out as well! Never mind, you did it! Congrats runner!
Phew! I didn't imagine it then?
Very well done. It's my turn tomorrow morning and I have taken great heart from reading the experiences of people like yourself. Looking forward to Laura letting me know I am a runner - I will probably tweet it being the saddo that I am!
Well done
Ooooh Herbie you will be fine ! and this time tomorrow you will be a runner!
I have a twitter account but never think to log into it. I was going to do a daily tweets of an EHO but can't imagine there is much interest there but people claim there is. Life of grime and all that in food premises. Oh, and I don't have any followers (that sounds a bit cultish lol)
Maybe i should revisit it- has to be better than facebore
Good luck tomorrow and i look forward to your posts
Thanks very much. Twitter is okay as you only get a small number of characters to type so you have to be very succinct in what you tweet - "I am having beans on toast for lunch" doesn't ever make it!
Give it a go, being in Environmental Health you are bound to get loads of followers
Having said that @herbiechapman usually tweets about football, wine and how hard his last run was! Like tomorrow....
oooh, get you! 104 followers! Are you famous? lol
Week 6 completed!!
Week 6 Completed
Week 6 Completed!
Week 3 Run 1 Completed
I've done it! :D :D :D
