Yipppe I done it. I woke this morning thinking should I shouldn't I, still feeling a little achy. Decided to have some weetabix then set off an hour later. I started off very well. I'm sure my pace was quicker but I won't be able to know that until my new garmin 15 comes tomorrow (excited much). can not believe I ran a whole 5 minutes when just 4 weeks ago I struggled to run 60 seconds I planned my route perfectly so I could run first 3 and 5 minute runs downhill and on the flat, my last 5 minutes was tough but I was determined not to stop. Hope you like my picture of the perfect running weather and route
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