am so down in the dumps at the moment, my left knee is so painful again even just sitting it pains me. I thought i had got it back to normal with the gentle runs on grass round the local park but after my last run on Friday last week it was horrendous all over the weekend. When i got home from a very stressful day and the weather so perfect for running i could cry 'cos i know i can't go out. All my hard work to achieve a fitness level and to challenge myself seems to be going down the pan!!!
Sorry if i sound sorry for myself, i cant help it this evening, because i do!!!!