So, anyone that saw my post last night will know that i had a disasterous 1st outdoor run and didn't come anywhere near to completing run 3 of wk 7. So tonight out i trotted to my treadmill determined to sort out my pace in my head that ive always run at an complete the run i was supposed to do last night.
Well i worked it out and then before i knew it our dear Laura was telling me i had 1 min to go. I wasn't ready to stop... So i plodded on. I maintained my 7.1k and managed to run just over 5K in 45 mins. I have no ide where it came from how i did it or anything but this girl right here had just run the furthest and for the longest ever in her life!! Buzzing is not the word, i don't know what is, lol!
Question is what do i do now? Do i carry on with week 8 run 1 or skip them and class this as a one off? Will work on going backwards a few weeks when i get outside but for now on my treadmill uncertain what to do... X