Well I took peoples advice and had gait analysis done and am now the proud owner of shiny new running shoes.
Completed the run with no stops. Kept having to tell myself to slow down so that I could complete the run.
It's still hard work, but if it was easy everyone would be doing it!!
Getting giddy with thought of only two more weeks after this one and I am a graduate! To think I found a one minute run 7 weeks ago difficult!!