This is my third attempt at doing this program and I am determined to do it which is why I keep attempting it! I'm not a runner, I don't have the build of a runner, I have the build of a couch potato. I've completed W1R1 yesterday and decided I'd return to this forum because it's full of positive messages and helpful hints to encourage me even when I feel like a failure. I would dearly love to be able to run 5k by the end of this program. It would mean such a lot. Anyone else out there feeling like this? I'm in my late 40s and hate being overweight. I'm dieting but also want to be fitter generally so exercise I will!!
I JUST NEED TO STICK TO THIS PROGRAM AND NOT GIVE UP HALF WAY THROUGH.
Let me know if you're in the same boat so to speak..... It'd be good to hear from you.