Despite the Graduate badge I'm a 'lapsed' C25K runner redoing the program.
Oh boy, I'm really struggling with W7. I completed W6R3, 25 minutes but have only managed one 25 minute run since then despite 4 attempts in W7. It feels like a lot of it's in my head, "I can't do this", but I have done it twice and i managed straight through the program last time I did C25K.
Help, please. Would really appreciate your thoughts and any ways to keep going despite the discouragement. Thank you!