W9D3 - the home stretch!

[shrinkingjaz]

I finished the program.

I have finally found my stride. Literally and metaphorically.

I'm a runner. Who would have thought?

Happy running 😊

[Nussaybah Graduate]

Well done. I finished the programme foru years ago I was totally elated and I think I need to get back to it. You can really be proud of you!

[shrinkingjaz Graduate in reply to Nussaybah]

You absolutely should do it again if you want to! It's such a great way to get back into running.

Thank you!

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[shrinkingjaz Graduate in reply to Buddy34]

I am very pleased! Thank you 😊

[Oldfloss Administrator Graduate]

Huge well done you!

[shrinkingjaz Graduate in reply to Oldfloss]

Thank you!

[Debston Graduate]

Yay!!!! Hope you have a big grin on your face, graduate! 🎊 🥂 🥉 🎓 🏃 🏆 🎉

[shrinkingjaz Graduate in reply to Debston]

It's hard to wipe the smile off my face! Thank you!

[Smelliepoo Graduate]

WWWWWOOOOOOOOOOOOOHHHOOOOOOOOOOOOO!! THAT'S FANTASTIC! So proud of you! Well done, I knew you could do it! (my husband just looked at me like I was a total wierdo!)

🍻🥂🎊🎉

🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

A good and proper runner you are now!! 😁😁😁😁😁

[shrinkingjaz Graduate in reply to Smelliepoo]

THANK YOOOUUUU!

The high from finishing is so real! 😊😊😊

[Smelliepoo Graduate in reply to shrinkingjaz]

It is awesome! I could not stop having a little grin to myself all night and am grinning like a fool for you right now too!

[shrinkingjaz Graduate in reply to Smelliepoo]

Look at us graduates 😊

[RunawayBetty Graduate]

Wow, you must be so proud now!! 👏👏👏 Well done and congratulations, graduate! 🏅👍🤗🎊🎉

[shrinkingjaz Graduate in reply to RunawayBetty]

I am! Thank you so much 😊

[getfitatlast Graduate]

Well done shrinkingjaz! See you over in the consolidation posts next week!

[shrinkingjaz Graduate in reply to getfitatlast]

Thank you! 😊

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍 well done 😀 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the December 🎄 🎅 graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍 🎄 🎅

[shrinkingjaz Graduate in reply to AlMorr]

Will do! Thanks so much 😊

[Granspeed Graduate]

🎉👏🏼🎉 Congratulations. Enjoy the glow of success! You’ve certainly earned it. Well done you. Happy running! 👍😄

[shrinkingjaz Graduate in reply to Granspeed]

Thank you! 😊

[Speedy60 Graduate]

Congratulations. Well done you! 👏🎉👏🎉👏🎉

[shrinkingjaz Graduate in reply to Speedy60]

Thank you! 😊

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[shrinkingjaz Graduate in reply to IannodaTruffe]

I can always count on you to post helpful links! I read this twice today and it's an absolute goldmine of information. Thank you!

[Hidden]

Well done you. Go! 👏👏👏👏

[shrinkingjaz Graduate in reply to Hidden]

Thank you!

[Leosmit Graduate]

That is fantastic! Well done - I just reread your posts and to see your journey through C25K is so encouraging. You must be super chuffed! Well done again.

[shrinkingjaz Graduate in reply to Leosmit]

Oh wow, that's so sweet of you to go back and reread all of them! I'm so flattered. Means a lot, thank you 😊

[Annieapple Graduate]

Wonderful oh so wonderful!!!! Congratulations 🥳 The best is yet to come! C25k is the best gift 🎁 ever!!!!!

Enjoy the feeling!!! It lasts for days😊

[shrinkingjaz Graduate in reply to Annieapple]

It really is the best gift! I feel like I don't need anything for Christmas this year 😊

[Jacca Graduate]

Congratulations 🥳🤩🤩🏃‍♀️🏃‍♀️🤩🤩🥳 happy graduation 🎓

[shrinkingjaz Graduate in reply to Jacca]

Thank you!

[Run46 Graduate]

Fantastic job, very well done fellow runner 😊🏃‍♀️👍

[shrinkingjaz Graduate in reply to Run46]

Thank you!