That's it just another couple of days and I will have to run the Race for Life that I said I would run after walking it for the past few years, C25K has changed my life in that time and this forum has been a huge part of that so thank you one and all.
I must admit I am feeling a little sad I know that I can run 5K but in the current heat I also know that it is more than a possibility that I will end up having to run/walk I am just not that good in this weather but I will still be raising money for a charity very close to my heart so I guess that's what really matters.
Then after Sunday it's on to some serious training for my next event
Thank you all once again for making my journey so much more enjoyable and listening when the rest of the world is fed up of me jabbering on about running