race for life: hi all Well, I did it, I... - Couch to 5K

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race for life

lizziej754 profile image
lizziej754Graduate
6 Replies

hi all

Well, I did it, I managed to run the 5km race for life this morning. Whats even better, is that I managed to knock 2mins of my PB - I managed to do it in just under 46mins!!

Im so happy with myself. Ive had a fair few bad runs recently, and even this morning, my knees were hurting pre-race. But I took an ibuprofen, and told my knees to shut up! :) They were fine throughout the run.

I started stronger than before, but did end up slowing down. It was tough, but I think its because the course was pretty tough - a very long half mile that is uphill!! Plus I was running it on my own - Ive never ran 5km on my own before. My sister was doing it with me, but shes not been training, and I ended up leaving her, with her blessings, (she actually said ;dont even think of slowing down - GO!!!!') within 5mins of the run starting.

The end was hard, I pushed myself so hard in the last few meters, that I didnt know if I could cross the line - i had to rest against the rails just after the finishing line, to get my breath back - even St Johns Ambulance came over to ask if I was ok - I was, just completely deprived of oxygen thats all. Within 30 secs or so I was back to being a normal out of breath!!

I am so proud of myself, and am now more determined to keep at it, and am wanting to aim to do a 10km run next year!!! - In the meantime I want to improve my current PB!!!

Photo attached is of me pre-run before I was absolutely exhausted!!!

Thanks to those who sponsored me, and if there is anyone who still wants to sponsor/donate, then please do so at raceforlifesponsorme.org/do...

Thanks

Lisa xxxx

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lizziej754 profile image
lizziej754
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6 Replies
glendam52 profile image
glendam52Graduate

Well done that is fabulous each time you do it I am sure your PB will improve.

Congratulations.

wilmacgh profile image
wilmacghGraduate

Well done you. must have been those wings helping you fly round.

mrqwest profile image
mrqwestGraduate

Well done!

Gridlet profile image
GridletGraduate

Fantastic! Well done! Lovely photo!

doggymum profile image
doggymumGraduate

Well done!! Fab cause and a new PB, you must be beaming :D

lizziej754 profile image
lizziej754Graduate

I really am beaming! I've actually woke up bouncing this morning! In such a good mood, which is a definate first for a while!

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