Graduated !!!!: This morning at 6am I ran my... - Couch to 5K

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Graduated !!!!

beforefifty profile image
beforefiftyGraduate
34 Replies

This morning at 6am I ran my graduation run in beautiful sunshine. It has been an amazing journey full of joyful runs and a few not quite so joyful runs that I just got through :) . Thank you to everyone on this forum for their support, humour and jois de vivre.

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beforefifty profile image
beforefifty
Graduate
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34 Replies
Windswept1 profile image
Windswept1Graduate

Well done,it's a brilliant programme.

beforefifty profile image
beforefiftyGraduate in reply to Windswept1

Thank you :)

Rigsby21 profile image
Rigsby21Graduate

Congratulations beforefifty. I graduated this morning as well! Amazing feeling, isn't it?

beforefifty profile image
beforefiftyGraduate in reply to Rigsby21

Thank you and congratulations to you too. It is a wonderful feeling of achievement, isn't it.

poppypug profile image
poppypugGraduate in reply to Rigsby21

Yay Rigsby , Congratulations on your Graduation , it certainly is an amazing feeling , for sure.

Who would have thought from that first few steps , that nine weeks later we would be able to run for 30 minutes non stop ? You are a runner ! :-)

Enjoy your Graduation Day and all the very best for your future running adventures :-) xxx

beforefifty profile image
beforefiftyGraduate in reply to poppypug

Thank you so much, I have been walking around with a silly grin on my face for hours now

misswobble profile image
misswobbleGraduate

Well done folks! Brilliant news! That didn't take long at all did it!!!!

So, now then. What next? The running adventure starts here. Enjoy it!

beforefifty profile image
beforefiftyGraduate in reply to misswobble

Thank you. I think I am just going to enjoy running 3 times a week and hopefully build up a bit of pace naturLly. I have an eye on our local 10k next June but will see how I go.

poppypug profile image
poppypugGraduate in reply to beforefifty

Yay ! Fab stuff , Many Congratulations to you , it is an amazing feeling isn't it ?

Im hoping to do a 10k in May , serious training starts December , I have downloaded a plan from My Ascics, it is very good , so maybe you could have a look at that if its something you might like to try

Anyway , that's for the future , in the meantime , enjoy your Graduation Day , oh and don't forget to ask for your badge ! :-) xxx

beforefifty profile image
beforefiftyGraduate in reply to poppypug

I am going to have a look at the Ascics plan tomorrow to see what is involved to get to 10k too.

Miles_Yonder profile image
Miles_YonderGraduate

Well done to both of you! :-) It really is a fantastic achievement and it's true: the fun and adventure really really starts now! Congratulations! :-)

beforefifty profile image
beforefiftyGraduate in reply to Miles_Yonder

Thank you.

GoogleMe profile image
GoogleMeGraduate

Congratulations to both of you on joining the very special club that is the NHS C25K graduates.

What next?

beforefifty profile image
beforefiftyGraduate in reply to GoogleMe

Thank you it is a very inspiring program. I have been reading all the race posts recently and am now considering a 10k race in 10 months.

scawbyplace profile image
scawbyplaceGraduate

congratulations - bet you can't stop smiling, eh?!

beforefifty profile image
beforefiftyGraduate in reply to scawbyplace

Thank you. I must own up to a quick tear and fist pump at the end :)

Bizzybeeeee profile image
BizzybeeeeeGraduate

Congratulations - it must be a fabulous feeling!! :)

beforefifty profile image
beforefiftyGraduate in reply to Bizzybeeeee

Thank you

no-excuse profile image
no-excuseGraduate

Fantastic news beforefifty, well done! Enjoy your running x :-)

beforefifty profile image
beforefiftyGraduate in reply to no-excuse

Thank you. I hardly recognise the person I am turning into ... I can't wait for run day to come around again :)

MrsSparkle profile image
MrsSparkleGraduate

Well done! I am sure you will be smiling all day, enjoy the feeling.

beforefifty profile image
beforefiftyGraduate in reply to MrsSparkle

Ah thank you, you can't be far off graduation now :)

Yippee, you got there ! 30 minutes.....Congratulations and Happy running.

beforefifty profile image
beforefiftyGraduate in reply to

Thank you. I can't stop smiling to be honest. I think I might have to treat myself to a new running top to celebrate!

c25k_novice profile image
c25k_novice

Well done! What an achievement! Enjoy the runs to come!

beforefifty profile image
beforefiftyGraduate

Thank you, I am so thankful for the encouragement here :)

Vixchile profile image
VixchileGraduate

Congratulations for graduating. It's a great feeling and you will smile all day. Do you have something planned for graduation?

beforefifty profile image
beforefiftyGraduate in reply to Vixchile

Thank you, It is a great feeling of achievement. I didn't want to make too much of it as my husband started at the same time but has suffered calf strain problems for a few weeks and has just restarted. He is on w2 and I didn't want to go on about graduating under the circumstances. He however has been a complete star and we are having a celebration BBQ on the beach and he has surprisedme with a garmin 10 as a graduation present

Ullyrunner profile image
UllyrunnerGraduate

Congratulations! Hope you feel amazing!

Now the real running adventures begin :-)

beforefifty profile image
beforefiftyGraduate in reply to Ullyrunner

Thank you. :)

Lavender1962 profile image
Lavender1962Graduate

Congratulations! You've made it :) Happy running with your future running adventures.

beforefifty profile image
beforefiftyGraduate

Thank you. Hopefully not to long until your graduation day :)

AmberC profile image
AmberCGraduate

Congratulations, a job well done. Best wishes for all those running adventures to come.

beforefifty profile image
beforefiftyGraduate in reply to AmberC

Thank you, I don't think I could have do e it without this forum.

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