Dodgy last few runs, only 2 runs in 12 days, but still managed 3 x 30mins and finished programme today. Woo hoo!!
Graduated!!: Dodgy last few runs, only 2 runs in... - Couch to 5K
Graduated!!
![Danfeng profile image](https://images.hu-production.be/avatars/d590fee1917e48c68ac5f202bb2fadc4_small@2x_100x100.jpg)
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![Danfeng profile image](https://images.hu-production.be/avatars/d590fee1917e48c68ac5f202bb2fadc4_small@2x_100x100.jpg)
Danfeng
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10 Replies
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![Bluebirdrunner profile image](https://images.hu-production.be/avatars/eb1e1abfe1d60d255e0666c9da6c5e7f_small@2x_100x100.jpg)
BluebirdrunnerGraduate
Congratulations on getting your Graduation run in at last....
Keep doing those 30 minute runs while your running legs get stronger..
Step up to the podium for your Graduate badge here
healthunlocked.com/couchto5...
Happy running😊x
![Mummycav profile image](https://images.hu-production.be/avatars/85be74b09e0163afbf2e66f7acb56bdf_small@2x_100x100.jpg)
MummycavAdministratorGraduate
Fabulous, well done!! Happy running 😉
Congratulations 🏅🏆🎉🎊
![garym profile image](https://images.hu-production.be/avatars/db49e5ac06d3e7a124b482185a53a047_small@2x_100x100.jpg)
garymGraduate
Good for you 🎉🎉
Congratulations, very well done. Enjoy the view from the podium you deserve it
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Many congratulations fellow runner.
Have you read the guide to post C25K running? healthunlocked.com/couchto5...
Keep running, keep smiling.
Well done, welcome to the podium, it’s quite heady up here 🙌👏👏🏃♀️🏃♂️
![Elfe5 profile image](https://images.hu-production.be/avatars/ac1b01fbb830aa0614be9a910803b2e9_small@2x_100x100.jpg)
Elfe5Graduate
Very well done! Dance on the podium! 👏👏👏🎉🎉🎉😃
Enjoy the next part of your running adventure-consolidation runs beckoning! 😀
![thisfishcan profile image](https://images.hu-production.be/avatars/7ae760f23e6b6273d612c96091b22170_small@2x_100x100.jpg)
thisfishcanGraduate
Congratulations!!! Amazing job.
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