Graduated!!: Dodgy last few runs, only 2 runs in... - Couch to 5K

Couch to 5K

133,618 members159,122 posts

Graduated!!

Danfeng profile image
10 Replies

Dodgy last few runs, only 2 runs in 12 days, but still managed 3 x 30mins and finished programme today. Woo hoo!!

Written by
Danfeng profile image
Danfeng
To view profiles and participate in discussions please or .
10 Replies
GoGo_JoJo profile image
GoGo_JoJoGraduate

Fantastic! Good for you, congratulations! 👍🏅🌟🌟🌟🌟🌟

Happy running! 😁

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations on getting your Graduation run in at last....

Keep doing those 30 minute runs while your running legs get stronger..

Step up to the podium for your Graduate badge here

healthunlocked.com/couchto5...

Happy running😊x

Mummycav profile image
MummycavAdministratorGraduate

Fabulous, well done!! Happy running 😉

Jen58 profile image
Jen58

Congratulations 🏅🏆🎉🎊

garym profile image
garymGraduate

Good for you 🎉🎉

Congratulations, very well done. Enjoy the view from the podium you deserve it

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations fellow runner.

Have you read the guide to post C25K running? healthunlocked.com/couchto5...

Keep running, keep smiling.

ebcroquet profile image
ebcroquet

Well done, welcome to the podium, it’s quite heady up here 🙌👏👏🏃‍♀️🏃‍♂️

Elfe5 profile image
Elfe5Graduate

Very well done! Dance on the podium! 👏👏👏🎉🎉🎉😃

Enjoy the next part of your running adventure-consolidation runs beckoning! 😀

thisfishcan profile image
thisfishcanGraduate

Congratulations!!! Amazing job.

Not what you're looking for?

You may also like...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...