Graduated!: I started in May and finished this... - Couch to 5K

Couch to 5K

134,191 members159,534 posts

Graduated!

GrandadM profile image
GrandadMGraduate
15 Replies

I started in May and finished this morning. I ran for an extra 5 minutes to celebrate!

In addition to the sense of achievement it's been great to get out in the early mornings again.

I'm now ready for the Beyond experiences. I've been trying to push myself to a faster pace over the last few runs and didn't find it as energy sapping as I feared.

Written by
GrandadM profile image
GrandadM
Graduate
To view profiles and participate in discussions please or .
15 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Congratulations and very well done.Go get that badge!

This is just the beginning...every run you do now will help everything evolve.

Short runs, 30 minute runs and of course the slow, steady runs which build everything up over time.

Strength, stamina and eventually, speed.

GrandadM profile image
GrandadMGraduate in reply toOldfloss

How do I get that badge? 😁

Oldfloss profile image
OldflossAdministratorGraduate in reply toGrandadM

Click on the badge link.

GrandadM profile image
GrandadMGraduate in reply toOldfloss

Not sure what you mean (what link?) but the badge is there now so thanks.

Oldfloss profile image
OldflossAdministratorGraduate in reply toGrandadM

It's the pinned Graduation Badge link. But I've given it to you now..Time to celebrate!

Mummycav profile image
MummycavAdministratorGraduate

woo hoo!! Well done GrandadM ..excellent achievement

Sandraj39 profile image
Sandraj39Graduate

Congratulations on completing the program! 👏👏👏 Best of luck on the next stage of your running journey!🙂

AvatheGardener profile image
AvatheGardenerGraduate

woohoo! Congratulations! Sounds like you’ve genuinely got the bug 😁🥳✨

Folkylass profile image
FolkylassGraduate

Congratulations GrandadM have lots of fun on your next journey of running👏👏👍🏅

hamit profile image
hamitGraduate

Well Done 👍

drl212 profile image
drl212Graduate

Congratulations! What a great feeling it is!!

Celebrate and keep us posted...

Thejogger profile image
ThejoggerGraduate

we’ll done that’s fantastic

VS1975 profile image
VS1975Graduate

Well done & congratulations 🥳

00marks profile image
00marksGraduate

Congratulations on completing C25K!

Jorgging profile image
Jorgging

Very well done!!!!👏👏👏🏃‍♂️🏃‍♂️🎉🎉🎉Time to celebrate. Great achievement!!!!

Not what you're looking for?

You may also like...

Graduated!

Woohoo!! I made it!! This whole process has been so brilliant! I’ve been lucky enough to avoid any...
BexJogs profile image
Graduate

Graduated 😄🏃🎓😀

Completed my final run with our group tonight! Actually completed 6K in the end, non stop and super...
Doone profile image
Graduate

Graduated!!

Not long after a heart operation at end of last year my head well and truly fell off... As I mental...
Mrspedley profile image
Graduate

Graduated!

I’m sooooo pleased to say that I’ve graduated! Cannot believe what I have achieved as a complete...
Samb76 profile image
Graduate

Graduated!

So yesterday was my last run, completed in the dark with my two dogs and favourite music in my...
TanyaGel profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.