Graduated!!! :-): Evening all - well, 9 weeks... - Couch to 5K

Couch to 5K

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Graduated!!! :-)

Potty profile image
PottyGraduate
36 Replies

Evening all - well, 9 weeks and 27 runs Ago I was considering giving C25K a bash :-) Did my graduation run at Park Run this morning - 4th PR and 3rd PB :-) then went to NEC to see number 2 daughter (soon to be 11) model her own designs on the cat walk looking tall, confident and utterly at home :-) :-) Plans now - 1 day speed, want to get 5k sub 30, 1 day distance - want to build to 10K and, 1 day Park Run :-) Happy running :-)

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Potty profile image
Potty
Graduate
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36 Replies
PrincessStef profile image
PrincessStefGraduate

Well done. Glad you managed to fit it all in.:-) great planning too. I haven't really thought about what to do next week .

Potty profile image
PottyGraduate in reply toPrincessStef

Thanks Princess Stef :-) My plans are loose - just need another target or two to keep me getting out there :-)

Irishprincess profile image
IrishprincessGraduate

Absolutely brilliant Potty. Many congratulations to you on the graduation and the PB! Now you can enjoy running just because you can.

Potty profile image
PottyGraduate in reply toIrishprincess

Thanks Irish :-) I plan to - I'm still stupidly excited :-)

IannodaTruffe profile image
IannodaTruffeMentor

That's the way to do it Potty. Congratulations, fellow runner. Sounds like a plan.

Keep running, keep smiling.

Potty profile image
PottyGraduate in reply toIannodaTruffe

Thanks Iannoda :-) I plan to :-)

AncientMum profile image
AncientMumGraduate

Very well done Potty. Congratulations on your graduation and your Parkrun PB. :)

Potty profile image
PottyGraduate in reply toAncientMum

Thanks AncientMum - feels a bit unreal at the moment :-)

goonkeepgoing profile image
goonkeepgoingGraduate

Well done. Congratulations. Keep running :)

Potty profile image
PottyGraduate in reply togoonkeepgoing

Thanks - Goonkeeprunning - I'm really excited about it!

Dunder2004 profile image
Dunder2004Graduate

Great stuff. Congrats.

Potty profile image
PottyGraduate in reply toDunder2004

Thanks Dunder :-) feels good :-)

Ullyrunner profile image
UllyrunnerGraduate

Congratulations - got your new adventures all planned out

Potty profile image
PottyGraduate in reply toUllyrunner

Thanks Ully - really excited

A day of achievement all round. Well done you AND daughter !

Potty profile image
PottyGraduate in reply to

Thanks Henpen :-) It WAS a good day :-)

aliboo70 profile image
aliboo70

What a busy day but a really good one! Congratulations! :)

Potty profile image
PottyGraduate in reply toaliboo70

Thanks Aliboo :-) onwards and upwards now :-)

AdamB profile image
AdamBGraduate

Well done!!!

Potty profile image
PottyGraduate in reply toAdamB

Thanks Adam - it feels good:-)

Vixchile profile image
VixchileGraduate

Many Congratulations on graduating and the PB and sounds like a good plan that is realistic.

Potty profile image
PottyGraduate in reply toVixchile

Thanks Vixchile - the important thing is I think it'll keep me out and improving :-)

Toonlou24 profile image
Toonlou24Graduate

Well done potty!!

Potty profile image
PottyGraduate in reply toToonlou24

Thanks Toon - into a new phase now :-)

Northernspirit profile image
NorthernspiritGraduate

Well done Potty, much deserved !!!!

Potty profile image
PottyGraduate in reply toNorthernspirit

Thanks Northern :-) How's the calf? Bubbly is chilled and waiting for you graduation party :-)

Northernspirit profile image
NorthernspiritGraduate in reply toPotty

Ah thanks Potty I love a glass of bubbly! Calf has been iced, warmed, iced, gelled....and I think today is the day to test it out :) might not go straight for a week 9 run but let's see eh? :)

ActonHighStreet profile image
ActonHighStreet

Congratulations - enjoy reaching your next set of goals.

Potty profile image
PottyGraduate in reply toActonHighStreet

Thanks Acton - I will :-)

Nellyharte profile image
NellyharteGraduate

Excellent news and keep up the goals to move you forward.

Potty profile image
PottyGraduate in reply toNellyharte

Thanks Nelly - I plan to - I need targets to keep me motivated :-)

Potty profile image
PottyGraduate

Thanks Kitty :-)

poppypug profile image
poppypugGraduate

Congratulations ! It's an amazing feeling isn't it ?

All the very best to you and I hope you enjoy wherever your running takes you xxx

pot58 profile image
pot58Graduate

Well done....😊😊

Jase44 profile image
Jase44Graduate

Well done potty. You are now a fully graduated runner :). Hope your daughters stuff was excellent to just to finish the day off fantastically : ) J

YvetteK profile image
YvetteKGraduate

What a great day Potty. Great plans for moving on from this programme

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