So I repeated the run again today, after "failing" it on Saturday due to not finding my inhalor (which I found under the TV unit yesterday). I struggled a bit, but I done it.
I finally got to meet those gremlins I have seen some people mention on here... you know the ones... The ones that tell you to quit running and walk instead. Oh I wanted to so bad, but i carried on. I was just soo hot and feeling a bit sick. Well the feeling sick was partly from the heat (yeah I don't handle heat very well) and partly because I went out right after lunch. Was going to wait a bit but had a silly argument with the other half and needed some time alone and let off some steam.
Going to repeat week 1 a couple more times until I feel a bit more comfortable with it before moving onto week 2