Completed week 3 run 1 yesterday and found it so much easier than previous runs! It seemed to go so so fast and be over and done with quick. Feeling good 👌🏻 what running shoes does everyone wear? Feeling like I might need some new ones soon...
Week 3 run 1 : Completed week 3 run 1 yesterday... - Couch to 5K
Week 3 run 1
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Katieruns
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Some days everything seems right, you learn to enjoy these days,
Some days it just feels hard and You just have to get them done, slow down and keep going,
Good luck and happy running 🏃♀️ 😁
Sorry answered the wrong post, it’s a bit early 💤Decathlon is a great place place for budget and good quality,
If you are in for the long haul, look at independent running shops, gait analysis , they will video on a treadmill, and do a gait analysis, have you back on treadmill with different shoes with the correct support to find best fit and comfort, expect to payabout 100 quid,
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