Ok went did the run last night and now I am down to 6 runs to complete the program. First night when i felt that i had paced it right and had it right. Left foot this morning is very painful but as the old adage goes: No Pain No Gain....Roll on week 8
Week 7 completed: Ok went did the run last night... - Couch to 5K
Week 7 completed
Written by
blunta
Graduate
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1 Reply
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paul2014Graduate
Well done, blunta. I'll be starting w7 this Thursday and I'm looking forward to it 
Good luck with w8.
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