I'm still surprising myself with how much I am loving the running! Never saw myself as a runner! Managed 5.1k in 33 minutes (trying to increase running to 33 minutes this week).
I downloaded 5k+ speed podcast but didn't get on with it!
I've seen a few people talking about Samantha murphy podcasts but can't seem to find them anywhere to download - anyone know if they are still available anywhere?
Written by
Purplesparkle8
Graduate
To view profiles and participate in discussions please or .
Fantastic, well done! I think I searched Sami Murphy in the search box and someone had posted a link in one of the replies they gave. Sorry, I can't remember who it was x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.