Well I went for my 1st post graduate run this evening. Gave myself a few days off since my graduation run on Saturday due to the pain in my right heel but I felt ok this evening, plus I was missing running.
So I went for a nice 30 minute run. Nothing more, nothing less. Just a nice steady run.
All went well. It was strange not hearing Mr Johnson talk to me but I'll manage without him somehow. ☺
My pace seems to be increasing steadily every kilometer that I run nowadays, so that 5km might not be too far away. Not pushing it though, it'll happen in due course.
Well nothing major to report right now but I did say you all wouldn't get rid of me and so here I am.
Hope you all are still managing to run at some point even though the weather has been very warm. That's why I went out this evening around 9pm. It was nice and cool by then.
Congratulations Donna! Can’t wait to have the post grad experience, but I’m enjoying MJ’s dulcit tones. I think I’m going to miss him quite a lot, but we’ll see. Enjoy! ❤️
Thank you. Yes it was strange not having him talk to me after our 9 week relationship and informing me of the time remaining. Think I might rerun the last run of week 9 sometimes on the app so I can have him in my ears sometimes. 😊
Phew!! I was starting to wonder where you were, hon! Glad the foot seems okay. Good that you're reconciling yourself to Post-Michael Stress Disorder. Even better that you're relaxing into real post-programme "Know what, I'm getting a bit quicker! Kewl" territory.
Well done! First run without time intervals. I like it better do you? As waiting for some of the time updates I felt like the app had stopped working 🤣 glad your foot is better x
Thank you. Yes I agree with you on that aspect. I have the Samsung health app talking to me every 1km anyway so that's ok for now. One of these runs I will actually try without music too and so how I get on.
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