Couch to 5K
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Where's a tractor when you need one!!!!

Week 4 run 1 done. But boy could I have done with a tractor forcing me off the lane as it got by. I could have really done with the few seconds rest lol! It was hard but so pleased I did it.

Thanks to all of you out there who share your struggles.when I am tempted to give in because of my age,my weight and lack of fitness...I think of the posts I 've read here..Yay for us!!!!

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Yay for you! Stick with it, you are doing great.

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Thanks for the encouragement...it helps!

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Yeh well done! This site is great for keeping us going!

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I'm not sure you WANT to be run off the road by a tractor !! It's the hard parts that make you stronger for your next runs so well done.

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Well done - the beginning of another week done & dusted. Your determination will take you a long way .... good luck with the rest of W4 :)

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Thanks everyone, I appreciate the encouragement...

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