W2R1 done and boy was it Hardee’s than last week! Phew!! I always notice a high after I run and I think that’s what keeps me going. I took a peek and W9 and it seems absolutely bonkers to think that could be me!!
I find music with total attitude and a very loud bass helps me run so I can’t hear myself breathless 😂
What do you guys like?
Also, is there a running app that you would recommend to track your speed/distance?
I had a look on my apple health and it seems I’ve improved my distance which is brilliant 😊
Sorry it’s such a long post. Just get all enthusiastic when I talk about it. Only you guys know I’m doing this so I store it all up till I post 😊