I was in two minds whether to run this morning after kissing the pavement the other day and being picked up by tiny filipino girls who work in the nail bar! I was so embarrassed that I had not realised that my ankle was looking balloon-like so I have had to rest it over the weekend. I decided to go for it, and the ankle behaved itself and didn't give me a tweak, but oh my, was it hot! How on earth do people run marathons in very hot temperatures? I managed the run well, but I hate running and sweating it's so uncomfortable, even wearing my new Aldi sports top! I finished feeling quite exhausted but it was the heat that was the problem. I think in future when it is hot, I will try to get up earlier in the morning whilst it is still fresh. Looking forward to W6R2!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.