Did my three lots of five minute runs on Monday which was okay, though the first five minutes run was a but ugh because it was ever so slightly uphill, and today I've got the two lots of eight minutes which I'm dreading BUT what I can believe is that Day Three launches straight into 20 minutes!!!!! I thought it was a glitch in the system and so went to look at the following week and that's Day 3 28 minutes!!!!!!!!!! I'm absolutely dreading this as it seems such a huge jump from three lots of five minutes to one lot of 20 minutes made worse by the fact that there's not a lot of flat areas to run in my area. How did everyone else cope?
Dreading Week 5 Days Two and Three: Did my three... - Couch to 5K
Couch to 5K
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