Well here we are again run 3 complete this morning hooorahhhhh!!!!!!!
Wasn't easy mind you, I really had to push myself on this one!!!!! Been on call all week and with calls coming in at all hours I put it down to being very tired this morning!!!!!! I completed run 2 on Friday but was unable to post as went out and I really missed doing that!!!
But I had a delicious recovery milkshake as described by miles yonder and was great!! Thank you for that!!
I also bought myself some more running trousers and a bright green running top - just so no one misses me when am out and about and vans, cars and cyclists have no excuses!!!! Actually got barged by a pedestrian today , think he was jealous as he lumbered along and shouted at me to get in the, cycle lane !!!! Haha had to laugh, why on earth would I be in the cycle lane?????
Never mind hey !!! Well am looking forward to week 7 run 1 on Tuesday I think.
Best of luck to all my fellows out there and well done to all of you just starting out on this plan I love it and hope you all do to!!!
Josie - Jo