So today I was doing cricket for school and as I was running because I hit the ball all of a sudden my ankle starts killing and so I have to come off I carry on but it still hurts now a few hours later I can walk but with a huge limp and I cant run I can only hop, when I put weight on it it really hurts, I don't know what I have done.. even if I don't move it, it really hurts I would like some advice please and if anyone knows what I have done.
CRICKET INJURY (ANKLE) NEED INFO ASAP - Couch to 5K
CRICKET INJURY (ANKLE) NEED INFO ASAP
Written by
AccidentPro
To view profiles and participate in discussions please or .
2 Replies
•
I'm not sure you're on the right forum here as this is for the C25K running programme. However, your injury needs to be looked at by a doctor and I think you would be wise to make an appointment. Best wishes.
spoonierunningGraduate
Sounds like a sprain, but I would go see a doctor ASAP in the mean time rest, ice, compression and elevate
Not what you're looking for?
You may also like...
Ankle injury- please help!
Hi, I was halfway through the third week of Cto5K (and enjoying it!) but suddenly I had bad pain in...
Ankle Injury Update
So I’ve taken all of the great advice I was given. Rested, iced, compressed and elevated the ankle...
The Ankle Injury
I've been suffering for about two months now, with an ankle injury. I went over on it, on some...
Ankle injury☹️
I have got all the way up to w7r4, and I am so so proud of myself. My ankle started hurting a bit...
Ankle injury
I am in week 5 of Couch to 5k and have really loved it! Sadly though I have now injured my ankle...