greetings all hm training report so far this week ive done a 5k and run 9 miles on friday1hr.08 so that leaves a cheeky 13.2 for today its now six and ive been up since 5 so i can eat thank god ive got 3 more of these left before the event by the time i get to it i would have done 100 mile s in long run s thats not even counting the runs in the week with them i would think about 200 miles enough moaning it looks a nice day and the weather is good and im feeling up for this will report in later happy running all
break of dawn: greetings all hm training report... - Couch to 5K
break of dawn
Written by
moger
Graduate
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ju-ju-Graduate
Hope the run went well... I love the pic 
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