wave 1 for cambrige half: well my leg problem... - Couch to 5K

Couch to 5K

132,651 members158,708 posts

wave 1 for cambrige half

moger profile image
mogerGraduate
12 Replies

well my leg problem has finally left the building so im now back running ,i had a 10k last week not race and bashed a 13.2 out on sunday that was ok bit hard at the end so ive lost some power saying that still was a sub 2hr i kept stopping to take pics which kept my speed down ,histon entered and running british 10k for tommy s no more yet .and finally wave one for cambridge so no pressure i think thats for 1hr to 1hr30 times lord help me ,14 miles on sunday just adding a mile a week till manchester with a slow run and one speed run in the week then the long run ,got a slight panic now but fingers crossed , keep running and remember to have fun. ps pic from this morning 5am run

Written by
moger profile image
moger
Graduate
To view profiles and participate in discussions please or .
12 Replies
Madge50 profile image
Madge50Graduate

Hey moger, is that the cambridge hm you're doing? My neighbour is doing that I think, good luck, and the Histon 10k is that the bonfire burn? funny, I remember seeing the posters for that after chariots of Fire and thinking, in my dreams! But you know I am tempted......who'd have thought! I am eyeing the cambourne 10k too,

Like the pic, looks really spooky, but beautiful.

Happy running.

Mx

moger profile image
mogerGraduate in reply to Madge50

yes cambridge half not doing cambourne 10k this year running bupa 10.000 in london look out for me the half

no-excuse profile image
no-excuseGraduate

Hi Moger, glad your leg is ok. Sounds like you have a plan- so don't panic, don't panic! Love the pic-very moody x :-)

moger profile image
mogerGraduate in reply to no-excuse

thanks no-excuse sat on my bum for the 2wks of my injury so got some work to do definitely no panic yet

yeah, if you're doing the Camb HM I'll come and cheer... and throw jelly babies at you.. xxx

moger profile image
mogerGraduate in reply to

i might need them run a practice on sunday in 1hr 53 so in the next 3 week s ive got lose 20 mins off that better bring a cold beer with them babies

in reply to moger

I hr 53 for a HM and you want to knock 20 mins off? :-0

moger profile image
mogerGraduate in reply to

wave 1 is for 1hr to 1hr 30

Tomas profile image
TomasGraduate in reply to moger

Wow, you aim for SPEED! I'll cheer for you (but from a distance, as I'm nowhere near Cambridge)

moger profile image
mogerGraduate in reply to Tomas

thanks tomas

I'm thinking of volunteering...

Irishprincess profile image
IrishprincessGraduate

Wondered how you were doing Moger but you sound like a man with a plan! I think a few people here are running Manchester. Good luck with the training. And I love the picture.

You may also like...

hm wave 1 elite runners

im a running junkie ,hope this inspires you to keep running its a wonderful journey happy running...

Week 8 run 1 and a half

wasn't planning on a run tonight as wanted a couple of rest days after Monday's 28 min run. But me...

Half-term training woes

c25k a few weeks ago and was able to run 5k in about 32 minutes. My plan was to continue to run...

Half marathon - doable or foolhardy?

distances up I would need to increase my running by aprox one mile per week, which obviously...

Couch to half-marathon!

minute mark) ran a 10K in under 60 minutes and, last Sunday ran the further I have ever run…15K I...