well my leg problem has finally left the building so im now back running ,i had a 10k last week not race and bashed a 13.2 out on sunday that was ok bit hard at the end so ive lost some power saying that still was a sub 2hr i kept stopping to take pics which kept my speed down ,histon entered and running british 10k for tommy s no more yet .and finally wave one for cambridge so no pressure i think thats for 1hr to 1hr30 times lord help me ,14 miles on sunday just adding a mile a week till manchester with a slow run and one speed run in the week then the long run ,got a slight panic now but fingers crossed , keep running and remember to have fun. ps pic from this morning 5am run
wave 1 for cambrige half: well my leg problem... - Couch to 5K
wave 1 for cambrige half




Hey moger, is that the cambridge hm you're doing? My neighbour is doing that I think, good luck, and the Histon 10k is that the bonfire burn? funny, I remember seeing the posters for that after chariots of Fire and thinking, in my dreams! But you know I am tempted......who'd have thought! I am eyeing the cambourne 10k too,
Like the pic, looks really spooky, but beautiful.
Happy running.
Mx

Hi Moger, glad your leg is ok. Sounds like you have a plan- so don't panic, don't panic! Love the pic-very moody x
yeah, if you're doing the Camb HM I'll come and cheer... and throw jelly babies at you.. xxx
i might need them run a practice on sunday in 1hr 53 so in the next 3 week s ive got lose 20 mins off that better bring a cold beer with them babies
I hr 53 for a HM and you want to knock 20 mins off? :-0
I'm thinking of volunteering...

Wondered how you were doing Moger but you sound like a man with a plan! I think a few people here are running Manchester. Good luck with the training. And I love the picture.