Managed to complete Week 9 Run 3 this morning after a bit of a hiccup on Friday - what a great feeling.
Here's to anyone else about to do their graduation run - and to everyone else either doing or who have completed the program - it works and it's brilliant isn't it!
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anothernewrunner
Graduate
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Thanks no-excuse. I plan to run one the first Saturday after Easter, going to get a few more 30 minute runs under my belt to build up confidence a bit before I unleash myself on the public
Thanks Fitmo. I'm really enjoying this running lark and I will be off in the morning to repeat the 30 minute run then gradually build up to do a park run after Easter. Good luck with week 8 by the way.
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