W6R1 - done.: This morning I did the first run... - Couch to 5K

Couch to 5K

134,190 members159,536 posts

W6R1 - done.

1 Reply

This morning I did the first run of week 6. I started to tire a bit on the 8 minute run but managed to keep going. The 3 minute walk break was very welcome before starting the final 5 minute run. By the last two minutes I was lengthening my stride again and really enjoying myself. I covered a little (very little) more distance as well so got home feeling very happy. I got my Race for Life T-shirt today as I cycled into town and, whilst there, called in at the local Cancer Research UK shop. I might start wearing it for practice until I get the one I want for the race, along with a supporters one for husband and a doggy t-shirt for my Jack Russell Terrier who will, alongside my husband, be cheering me on in June. Also started checking out the route for our local R4L - forward planning! Happy running and best wishes.

1 Reply
LSBeech75 profile image
LSBeech75Graduate

Sounds like you're hitting your stride & doing really well :) glad to hear the R4L training is going well too

Not what you're looking for?

You may also like...

The first milestone T-Shirt

My little Parkrun buddy joined me today for my 42nd Parkrun at my local Parkrun and he got to show...
damienair profile image
Graduate

50th parkrun and a PB, woohoo!

Hi folks, very happy bunny here today, completed my 50th parkrun and got a PB, I'm not fast by the...
Madge50 profile image
Graduate

W6R1 - done

Seems like a lot of week 6-ers on here this morning. After reading that this one might be a...
Rooster678 profile image

I've Done it :) :)

Finally after putting it off on Sunday due to tummy bug I completed W9R3 and with my normal sprint...
ridingstar profile image
Graduate

W6R1 done

I've now completed W6R1. It felt like a bit of a slog - my breathing was OK but my legs were very...
Katie204 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.