Goodbye to Week 8

[Matthew88]

Thanks for having me Week 8. I am glad to have been through it. Onto the extra 2 final minutes and then see if the magic distance is possible in the time. Up to 4.55km this morning in the 28 minutes running.

Week 9. Bring it on!

[Folliegirl Graduate]

You can do it!! Happy running!

[Leyther1 Graduate]

Sounds very possible for you, I'm going into week 9 too but am way off the 5k. 30 minutes of running though is a great achievement in itself. All the best for week 9!

[Matthew88 Graduate]

I have to admit I was a little disappointed with my distance but considering it's only been 8 weeks since pie and cream cake tv nights. I have to be proud of myself for getting this far without too much trouble. I tried to listen to my own music this week and struggled to keep pace with the music. Next week after the initial podcast I'll be trying an audiobook chapter or two. Something 30 minutes long or just over. Best of luck with your week 9. See you after graduation.

[Hidden]

Enjoy your graduation week. Best wishes.

[DelilahDogstar Graduate]

I just finished my final run of week 8 too.. slower than you, but plodding my way towards graduation! Well done