Hi everyone, first time on here. I ran day 1 of week 5 today and am feeling really happy about myself. I had no problems, just really windy.
I have to say, before this app, i hated running and now i look forward to going out for a run. I have noticed the difference in my fitness already. I have changed my diet and also go to the gym so I'm feeling good.
So bring on the week 5 run 3. It will be a bit more challenging but I think I can manage. Provided my wife doesn't give birth this week (twins), should be ok. I hope I can still find time to run when they are finally here.