Self assessment!week6 run3

[Imoslow]

Well I did this one today! It seems like a huge step forward- certainly psychologically: I never believed I could do this - I’m 67 and I’d never run before- but I did! I held the moment by doing a wee selfie video ( good old iPhone!!) at the end of the run, just a few sentences to say how I felt in the moment and say thanks to my kids who have supported me. I look terrible so I won’t be showing it around but it caught the moment for me: others might try??? Onwards to week 7 now: it says I’m a runner so maybe I am!

[tiggs1 Graduate]

I’m doing my W6R3 tomorrow and I actually feel ready for it unlike a week ago when I was facing W5R3z

Well done

[Imoslow Graduate in reply to tiggs1]

Yay we have all somehow changed since W1!

[Buddy34 Graduate]

Of course you're a runner 25 minutes non stop that's brilliant. Well done you 😊

[Imoslow Graduate in reply to Buddy34]

Thanks!!

[Annieapple Administrator Graduate]

Good news!!! We are twins!! 👯 same age, same run awesome 😎👏 onwards we 🏃‍♀️ 🏃‍♂️

[Imoslow Graduate in reply to Annieapple]

Fantastic!! Keep in touch !

[Annieapple Administrator Graduate in reply to Imoslow]

We will x