just completed week 7, run 1. Gotta be honest here, still got a bit of the lurgy left and hacking up a kidney every few minutes, but this wasn't too bad. Don't get me wrong, not easy and about 8 minutes in i really started to feel it. Very strange though because with 10 to go i sort of 'perked up' a bit! Anyone else feel rough at the start but better 3/4 of the way through? Garmin said in total (including the 5 mins warm up and warm down), I completed 2.7miles. Now i know that's not brilliant, but my aim is to do a 5k in under 30 mins, so i don't think i'm a million miles off. Getting a tad bored of the music too. I'm still very much enjoying Lauras words of encouragement, but the music??? Not the best!! A small price to pay for a great 5k schedule!! Keep at it folks..i'm 40 in May, 3 stone overweight, just been diagnosed with diabetes.....and i'm loving it!! And with the sun shining today...does it get any better?? Happy running :))
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