Still on my own : Nice 30mins run this morning... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Still on my own

Pat184 profile image
Pat184Graduate
5 Replies

Nice 30mins run this morning. Downloaded RockMyRun yesterday, 30mins rock music at 128bpm. I will try another one when in York round the race course on Friday, weather permitted.Still on my own Barry still not feeling up to running .Busy day today off for shower now . Pat:-)

Written by
Pat184 profile image
Pat184
Graduate
To view profiles and participate in discussions please or .
5 Replies
Realfoodieclub profile image
RealfoodieclubGraduate

Hope Barry feels a bit better, Glad you had a nice run. I have just had a look at rockmyrun and downloaded it, it looks very interesting. Have fun in York, my dad lives near there and says

the weather is picking up a bit but cold so remember to take a buff or something.

helcl profile image
helclGraduate

can you use rockmyrun as well as podcasts or is it either or?

Pat184 profile image
Pat184Graduate in reply tohelcl

Hi I had Endomondo running for my time and distance and listened to RockMyRun, but don't know about podcast, sorry Pat

helcl profile image
helclGraduate in reply toPat184

thank you, i'm guessing it would work alongside runkeeper then - will try that.

flossieflyblow profile image
flossieflyblowGraduate

Oh Pat, well done! Sorry that you had to do it solo but hope that the effects of Barry's radiotherapy will be wearing off in a few weeks. It's a pity that you can't hurry these things up somehow! RockMyRun sounds fun! Enjoy York.

Not what you're looking for?

You may also like...

W5R3 going well! Shall I carry on or do my own thing?

Hi all, I can't believe it - I ran for 20 mins and I did 2 miles and I felt like I could have...
Bera profile image

On my own now!

So at run 4 my running partner has given up :(. Going to be alot harder on my own but I really want...
Lauratb profile image

Update on running on my own

Up date, Barry into 3rd week of radio therapy, all's going well, psa count down so keep our...
Pat184 profile image
Graduate

On my own - 1

1st consolidation run successfully done😁😁, managed 4.71k in 32 mins. Very happy. Did miss the...
Hareshaw-Granny profile image
Graduate

First run on my lonesome

Life without Laura. So....I put lots of nice trashy music on my little shuffle (borrowed from my...

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.