Still on my own : Nice 30mins run this morning... - Couch to 5K

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Still on my own

Pat184 profile image
Pat184Graduate
5 Replies

Nice 30mins run this morning. Downloaded RockMyRun yesterday, 30mins rock music at 128bpm. I will try another one when in York round the race course on Friday, weather permitted.Still on my own Barry still not feeling up to running .Busy day today off for shower now . Pat:-)

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Pat184 profile image
Pat184
Graduate
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Realfoodieclub profile image
RealfoodieclubGraduate

Hope Barry feels a bit better, Glad you had a nice run. I have just had a look at rockmyrun and downloaded it, it looks very interesting. Have fun in York, my dad lives near there and says

the weather is picking up a bit but cold so remember to take a buff or something.

helcl profile image
helclGraduate

can you use rockmyrun as well as podcasts or is it either or?

Pat184 profile image
Pat184Graduate in reply tohelcl

Hi I had Endomondo running for my time and distance and listened to RockMyRun, but don't know about podcast, sorry Pat

helcl profile image
helclGraduate in reply toPat184

thank you, i'm guessing it would work alongside runkeeper then - will try that.

flossieflyblow profile image
flossieflyblowGraduate

Oh Pat, well done! Sorry that you had to do it solo but hope that the effects of Barry's radiotherapy will be wearing off in a few weeks. It's a pity that you can't hurry these things up somehow! RockMyRun sounds fun! Enjoy York.

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