podcast: ive managed to find couch to 5k week... - Couch to 5K

Couch to 5K

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betcha1982 profile image
6 Replies

ive managed to find couch to 5k week one on app store for android. anyone know where the rest are? dont like running with two phones

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betcha1982 profile image
betcha1982
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6 Replies
gingernut49 profile image
gingernut49Graduate

Hi, all the free podcasts are here nhs.uk/Livewell/c25k/Pages/...

I've graduated now but had them all on my android phone - I just linked it to my pc and transferred over the podcasts like any other mp3 file.

It's great - enjoy!

Theziggy profile image
TheziggyGraduate

Do you mean Podcasts or apps. I think you download the week one, and register through the app, and then you can download the rest of the weeks - the play store page says - "You can try week one or sign up to Change4Life to unlock all nine weeks of the plan."

betcha1982 profile image
betcha1982

currently using samsung s3 for endomando and an old iphone with no sim for the podcasts. just wanted to use samsung instead of both

Scarlett_K profile image
Scarlett_KGraduate in reply tobetcha1982

On the S3 you should just be able to download the mp3s of the podcasts from the NHS site linked above, and play them. You shouldn't need an iPhone for them as they are just mp3s.

Scarlett_K profile image
Scarlett_KGraduate in reply toScarlett_K

BTW to do this, select the week you want, then tap+hold the 'download podcast to your desktop' link (or whatever it says when you look at it on your phone) and select 'save link as' (or words to that effect). That should save it to your phone. Go to downloads to access + play it. Hope that helps!

betcha1982 profile image
betcha1982

fantastic! done all on samsung now. roll on Sunday for training to recommence :-)

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