OK, so ran last Saturday and ran home from work Monday and all OK both 30-40 mins. No more runs this week as life has conspired against me. I've cycled to work most days and the rib started to tweak on Thursday morning but I thought I'd slept on it funny. So again, slight twinge this morning but as it's my day off, I strapped the lady lumps (and rib) into the shockabsorber and off I went. Uncomfortable to start with but got into a rhythm and all OK. Plodded round the park and surrounding cycle track for just over 5.5K but by the time I got home.........the pain, ouch....Back on the strong drugs and I think I need to give it a decent rest from running (gutted) or is it the cycling? I honestly thought I'd just bruised the rib and the gorgeous A&E Doctor was wrong about the crack, but I guess he did know what he was talking about! Need to be on all the rides in Florida by Easter so I suppose I need to take it steady. The only upside is my fattytumtum is less than the average American!!!! Cheesed off or what!
Last edited by Fattytumtum
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.