I've just started the programme this week - I did my second run today and while the 60 second runs felt better, the 90 second walking parts actually felt worse with my ankles really hurting. Is this normal and do you think it will go away after I get used to this, or is this anything I should worry about? I'm also breaking in new shoes (Brooks Barefoot shoes - my first time in barefoots as well) - and I wondered if maybe that had something to do it. Any advice/help appreciated!
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