W9R1 - slowly ticking them off

[Hennith]

Really having to dig deep to achieve these last few runs, but that's part of the challenge and I think I'll feel an even greater sense of achievement at the end as a result. Just hoping that the body holds up for two more runs - my right knee was not feeling 100% during the run today, it hadn't better let the side down!

[Rockette]

You sound like me lol , I was same think in hope the ankle holds out , but it did . Hope your knee does too best of luck with the final runs , I agree you really do have to dig deep , but you will do it .

[Hennith Graduate in reply to Rockette]

Thanks Rockette, yep, I did the 30 mins today, so I just need to do the same thing twice more and I'll be there!

[Fitfor60 Graduate]

I am same stage Hoping to do last 2 runs tomorrow and thurs so we should graduate about same time Just keep going and I hope your knee holds out --- and if you need to rest it a bit it only means a slight delay to completing Good luck

[Rockette in reply to Fitfor60]

Good luck fitfor60 look forward to seeing the graduation posts

[Hennith Graduate]

Good luck to you too! Will be looking out for your graduation post. Yes, I won't be rushing it - what's the point in doing the programme and coming out of it in a worse state than you started!!

[Jenwrenarm Graduate]

Well done Hennith! Nearly there! My knees are killing me so I'm hoping they'll hold out for next 3 runs too.

[runmumrun Graduate]

Keep going, you can do this!

[Fiwini Graduate]

Come on Hennith. You can do it. Just two more runs and it's really worth it. I struggled with motivation in the last week, and I needed an extra day between runs. I did one disastrous run in the rain when I got soaked by a passing car and gave up after 10 mins in appalling weather. But keep on going you're so close to the end. You kept me going and I'm waiting for you at the finishing line.