W9R1 - almost there! : Hello everyone, well... - Couch to 5K

Couch to 5K

133,623 members159,123 posts

W9R1 - almost there!

Meedeb profile image
MeedebGraduate
7 Replies

Hello everyone, well almost at the end two more to go. I headed for my W9R1 earlier this evening. It was tough as usual, I have a real love hate thing going with my runs at the moment 😂 week 8 wasn’t great I didn’t enjoy any of the runs at all. Today I seemed to find my stride around 6-7 mins in. I say stride but you know what I mean, still pretty darn slow. I managed a respectable 3.58km in 30 mins, good enough for me.....for now 😁 the last 10 mins were uphill phew I was done in at the end of it 😎 on my warm down brisk walk few mins from home I had a run in with a bee 🐝 got stung just under the eye. Ouch - arrived home very red faced, hubby helped get the sting out, it was still sticking out the soft socket area of my eye. Poor little bee, I had just popped my sunnies on my head and a gust of wind came up and the little fella flew into my eye I knocked it off my but realised he’d stung me. I love bees, I felt quite bad - he obviously didn’t make it, think he was pretty battered and lost his sting so either way he was a gonna. First sting ever - 54 years, a tad swollen but hopefully down by the morning. Anyway just saying hello - happy running. 🏃🏼‍♀️ enjoy the rest of the week. 😎

Written by
Meedeb profile image
Meedeb
Graduate
To view profiles and participate in discussions please or .
7 Replies
IAmCharliemouse profile image
IAmCharliemouseGraduate

Well done. Yeah I did not enjoy weeks 8 and 9 as much as I’d hoped. Of course graduation was it’s own award. Week 7 was the best for me, and then my two most recent consolidation runs have reached those heights again.

As my mum always said “Never bee flat. Never bee sharp. Always bee natural.”

Sorry, I couldn’t resist.

Meedeb profile image
MeedebGraduate in reply to IAmCharliemouse

😂 that’s hilarious. Looking forward to getting into a good rhythm with my running.

UnfitNoMore profile image
UnfitNoMoreGraduate

Great running. Some bees do make it too! Enjoy those next two runs.

Meedeb profile image
MeedebGraduate in reply to UnfitNoMore

Thanks - will do but maybe choose another route 😂

notquiteretired profile image
notquiteretiredGraduate

aww poor lil bee, hope you ok

good luck with your last 2 runs to graduation👍

Meedeb profile image
MeedebGraduate in reply to notquiteretired

Thanks heading today for R2 - eye almost back to normal. 😁

Run46 profile image
Run46Graduate

Ah bless you, having more concern for the poor bee than your eye! 🐝

Hope your last runs go really well, you soon to be graduate 😅

Not what you're looking for?

You may also like...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...