W5R3 eat my shorts!

[P1glet1]

Well ok it's too cold for shorts but I did it I did it etc lalalalala... (sorry still on endorphin rush). I have never been able to run 20mins and if I can anyone can!

In other news I have dropped a dress size and feel extra confident. I will never be a size 8 but I will be fit dammit!!

[Fitfor60 Graduate]

Brilliant and excellent achievement on dropping a dress size You must be feeling really good

[IannodaTruffe Mentor]

That must be week 5 then. Well done and good luck with the rest of the programme. Enjoy your running.

[Mummysaurus Graduate]

Congratulations on your running and weight loss

[SexyBexy Graduate]

Brilliant. Well done and the highs are one of the positive things about doing this program as well as the weight loss. Yay!