W5R3 Complete!: Couldn’t believe it but I did it... - Couch to 5K

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W5R3 Complete!

Bettyb719 profile image
Bettyb719Graduate
10 Replies

Couldn’t believe it but I did it this morning. I never would have got this far without the amazing support and advice from people on this forum. My friends are supportive (but have no idea why I’m doing this). Only you guys understand how running (did I just say that, meaning me??) can become addictive even to old ladies like me 🤗

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Bettyb719 profile image
Bettyb719
Graduate
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10 Replies
Gavyboy profile image
Gavyboy

Well done BettyB. It is a big achievement to complete this run and you should feel good about yourself. I'm old too and this is a bucket list thing but I am enjoying the challenge and beginning to enjoy the fact I have made progress from being a total numpty to a slightly less numty 😂. Keep at it and I will follow you. My W6R1 is on Sunday morning. So hopefully it goes fine.

Take care

Gavin

Bettyb719 profile image
Bettyb719Graduate in reply toGavyboy

Sunday or Monday for me. I do believe it’s mind over matter now...We’re going to do this! No more numpties!

Gavyboy profile image
Gavyboy in reply toBettyb719

Hahaha the numpty club is no longer 😂

Gavyboy profile image
Gavyboy in reply toGavyboy

Hey Betty. I completed w6r1 this morning. It was challenging as folk had warned but you will do fine. I forgot to stretch my calf's and suffered a wee bit but was always going to finish it . good luck when you do yours Betty

Bettyb719 profile image
Bettyb719Graduate in reply toGavyboy

I did it this morning too! Challenging, but I did it! Next one Tuesday then I’m having two days off before run 3 on Friday. Well done you.

Gavyboy profile image
Gavyboy in reply toBettyb719

We are on our way Betty 😂

David_G profile image
David_G

Brilliant, well done! 👍 Keep on with the programme. It doesn’t matter what anyone else thinks. You’ll get there, just take it slowly and steadily next week. 😀 We’re all on your side and cheering you on 👏👏

Bettyb719 profile image
Bettyb719Graduate in reply toDavid_G

Thank you!

Jay66UK profile image
Jay66UKGraduate

Well done! Nice landmark run smashed!

BaddieThePirate profile image
BaddieThePirateGraduate

I strangely found myself setting off one evening with rain threatening, to do a run I couldn’t fit in for the next couple of days. Very unlike me. The only things I’ve been addicted to before are sugar and chocolate. Not sure what is happening to me but I’m very interested to know if my stamina can get up to 30 mins. I’m starting to believe it’s possible as it has already increased 5 fold! Amazing.

Keep enjoying!

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