Well I'm back off the couch, my lungs are working better than they were, asthma back under control and hopefully chest infection is clear. So today I would test my old body by starting with a low impact aerobics class at the gym, it was all OK. Then after lunch off I went up through my favourite forest tracks, a bit wet and soggy leaves to negotiate but it was fine. Covered 5.3K in 56 minutes and even managed 2 x 300m jogging sessions. Decided not to push my luck though cos I know this last chest infection nearly ended up with a hospital stay so easy does it OldGirl the tracks won't disappear and there's always another day.
But you know what, I think I feel human again, I do so miss my running when I can't do it and I know I'm not on my own feeling like that am I!?!