OMG i did it! W4R1!: I really don't think...no... - Couch to 5K

Couch to 5K

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OMG i did it! W4R1!

Natalie01 profile image
Natalie01Graduate
5 Replies

I really don't think...no, i know....i would not have got this far without this forum and all the encouraging and inspiring comments on it, thank you everybody and keeeeep posting!

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Natalie01 profile image
Natalie01
Graduate
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5 Replies
Beek profile image
BeekGraduate

WELL DONE Natalie01!

It's a really great forum isn't it? it made all the difference to my progress (I hardly dare bunk off in case one of you rumbled me!)

Natalie01 profile image
Natalie01Graduate in reply to Beek

Yes that's how i feel exactly! i'm determined to keep going so I don't let the side down! I can do it!

Frikkadella profile image
Frikkadella

YAY!!

I'm on week 4 too, will be doing my w4r2 today... (I almost managed it last run - was just few sec away from those last 5 mins (darn it)) so this time I will finish!! :D

best of luck on your week 4!

and see ya in week 5;)

I_will_do_it profile image
I_will_do_itGraduate

Im a week 4-ey too! Well done all of us I say! Run 1 today and whilst apprehensive (particularly as the first 3 minute run seemed a struggle), I was just fine; hoorah! Trying not to think too much about next week mind! 20 minutes still seems a virtual impossibility! Im placing a LOT of trust in Laura right now! lol!

Natalie01 profile image
Natalie01Graduate

I thought that too about running for 20 minutes but i managed it by going very slowly! You can do it!

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