I really don't think...no, i know....i would not have got this far without this forum and all the encouraging and inspiring comments on it, thank you everybody and keeeeep posting!
OMG i did it! W4R1!: I really don't think...no... - Couch to 5K
OMG i did it! W4R1!
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WELL DONE Natalie01!
It's a really great forum isn't it? it made all the difference to my progress (I hardly dare bunk off in case one of you rumbled me!)
YAY!!
I'm on week 4 too, will be doing my w4r2 today... (I almost managed it last run - was just few sec away from those last 5 mins (darn it)) so this time I will finish!!
best of luck on your week 4!
and see ya in week 5
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Im a week 4-ey too! Well done all of us I say! Run 1 today and whilst apprehensive (particularly as the first 3 minute run seemed a struggle), I was just fine; hoorah! Trying not to think too much about next week mind! 20 minutes still seems a virtual impossibility! Im placing a LOT of trust in Laura right now! lol!
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I thought that too about running for 20 minutes but i managed it by going very slowly! You can do it!