Week 1 off and "running" :-): Good morning all... - Couch to 5K

Couch to 5K

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Week 1 off and "running" :-)

Gasping-for-Air profile image
5 Replies

Good morning all

I downloaded the podcast and did my first session yesterday.

I'm off and "running" :-)

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Gasping-for-Air profile image
Gasping-for-Air
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5 Replies
mum2theboys profile image
mum2theboysGraduate

Well done. You got up and out. Amazing encouragement from this site when you think you cant do it. Great job.

annasee profile image
annaseeGraduate

yay! You won't regret it. "Running" is fine ;-) Not sure when it becomes running without the quotes - I still don't feel real about it. Have to look at my reflection or shadow sometimes to see if I look like a "real" runner. Jury still out...

chickens01 profile image
chickens01Graduate

well done, i take it you enjoyed it. You'll be so surprised by the differences week by week. Have fun and enjoy, i bet you'll get the bug:)

Siltoe profile image
Siltoe

Hi I'm week one as well, love to share the journey with you.

OlsBean profile image
OlsBean

Well done, trust in the program you won't regret it.

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