Week 1 off and "running" :-)

[Gasping-for-Air]

Good morning all

I downloaded the podcast and did my first session yesterday.

I'm off and "running"

[mum2theboys Graduate]

Well done. You got up and out. Amazing encouragement from this site when you think you cant do it. Great job.

[annasee Graduate]

yay! You won't regret it. "Running" is fine Not sure when it becomes running without the quotes - I still don't feel real about it. Have to look at my reflection or shadow sometimes to see if I look like a "real" runner. Jury still out...

[chickens01 Graduate]

well done, i take it you enjoyed it. You'll be so surprised by the differences week by week. Have fun and enjoy, i bet you'll get the bug

[Siltoe]

Hi I'm week one as well, love to share the journey with you.

[OlsBean]

Well done, trust in the program you won't regret it.