Feeling so chuffed - after a frustrating week off I started on Week 2 today - managed all the runs, went really slow and apart from my calves aching which I think is normal at my level of fitness and weight (?), felt no pain. Gave my support team and running companions (husband and border collie) a high five at the end and remembered my stretches.
Wow! I did six 90 second runs today and I feel over the moon - I can and will do this - bring on Wednesday.
Small steps (haha literally) but so happy