So I have done week one within 10 days. And even though I am enjoying it I am struggling with motivation and it takes a few days to get rid of the aches and pains.
Today I had to swap Ivy for Hettie. Hettie is a basset hound and not built for running. At all. (See pictures for post run Hettie)
Any tips to keep the motivation to go for the run? I enjoy it when I am out but the heat means I go late in the day (early morning is not an option) and I’m perfecting my stretch routine and at the moment struggling with my heel being quite tight afterwards/towards the end?