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Couch to 5K
62,354 members • 95,135 posts

Week 3 run 1

Well I did it! I never thought I would be able to run 3 mins straight off! Today was the first time I have ever run that long. Tipping it with rain and the start of a cold I was like im going to do this and im going to get fit! Definitely helps going early morning. Dont like evening runs they make me ache more. Here's to run 2 of week 3. The encouragement on here is amazing. X

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Well done, that's fantastic, i am going to attempt that run tomorrow, thanks for posting, i've been worried about doing it but knowing other people have felt like that too but have succeeded is good motivation. Keep running and posting.

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Well done , I prefer early morning As well . You sound like me I spur my self on I answer Laura back when she says keep up dont give in bit I say don't worry I won't lol

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You'll probably surprise yourself Natalie01. And confidence boost from managing to run for 3 mins is amazing! I actually can't wait to do the next run!!!

Kudos to you, mum2theboys, for not letting rain and a cold stop you!

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Well done for hitting that 3 minute milestone especially in the rain :-)

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Well done! I'm starting week 3 tomorrow and am a wee bit apprehensive about the 3 minutes. It's great knowing other people feel the same. :)

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