So, I've worked my way through the 9 weeks and have managed to run 30 minutes three times a week and outdoors to boot which is a big deal for me but how do I get my graduate badge please?
I finished the 9 week programme!: So, I've... - Couch to 5K
I finished the 9 week programme!
Written by
NicseARTh
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9 Replies
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TheckoGraduate
Congratulations!
thank you! Now, I just need to remember it's not actually the end of running just because the 9 weeks are over!!
This is just the start!!!!
Now to build the life preserving habit of regular physical exercise.
To get your badge go to the pinned posts on the right hand side of the home page and look for the post for July graduates.
Many congratulations.
Jomarie1979Graduate
Yay!! Congratulations 🎉
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